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My first half Marathon

MY FIRST HALF-MARATHON: TRAINING PLANS


Because it's your first-half marathon and we promised to accompany you on this incredible adventure, we're giving you all the pointers you need to be a finisher in the Fitbit Semi de Paris on 5th March!


Attend the "My first half-marathon” free talk

Wondering about the best gear to wear for a half-marathon? Which training sessions you really shouldn't miss? The most appropriate nutrition? Mistakes to avoid? Well, we’ve got just the thing for you: you’re invited to a free talk that will cover all these themes.

It’s on 5th January at 7.45pm at the Théatre Le Brady (39 Bd de Strasbourg – 75010 Paris) and is an amazing opportunity to share experiences and chat with other runners.

 


Download the “My 1st half-marathon” training plan

The countdown has begun: are you ready?  This training plan will allow you to vary your sessions to help you progress and enjoy yourself!



 

Download the “My 1st half-marathon” practical guide


Tips, advice, training sessions, nutrition, recovery...it’s all in this guide!

Download the “My first half-marathon” guide

Download the "My first half-marathon" guide


DROP BY “MY 1ST HALF MARATHON” STAND

Do you have questions before you take part in the race? Take advantage of expert advice!
Running specialists will be present in the village at the “My 1st Half-Marathon” stand to answer all your questions.  Don’t hesitate to drop by to see them. They are attentive, available and there for you!


 

DISCOVER THE 10 GOLDEN RULES FOR A SUCCESSFUL 1ST HALF-MARATHON

Specialists on the “my 1st half-marathon” stand located in the Fitbit Semi de Paris Village will be delighted to explain these 10 golden rules to you in more detail.